- Race Results
Discover freedom of movement! Pilates exercises build core and overall body strength, balance and flexibility. The exercises in this class are a fusion of Pilates, Yoga in motion, calisthenics and stretching done in a rhythmic, controlled fashion to music -- with adaptations for different levels of ability. Performed regularly, these exercises can help rebalance your muscular structure and improve overall health. Join anytime during a session (fee will be pro-rated). Supplies: Participants will need to bring a cushioned exercise mat with a non-slip surface. Attire: Loose-fitting exercise clothing (no shorts).
Map & Direction
Wednesday, November 14, 2012
Ben Robertson Community Center 2753 Watts Dr Kennesaw, GA, United States of America 30144Get Directions