- Race Results
Katy, TX Galloway Training Program
Start: Sunday, January 19, 2014 @ 11:59 PM (CST)
Katy and Surrounding Area
Katy , TX 77494
Katy , TX 77494
Join us for fun, injury-free group runs! The Galloway Training Program is open to anyone who is interested in fulfilling a lifetime goal: to run a marathon, half marathon, 10K, 5k, 10 miler or just get started. The training group welcomes all levels, from beginners to Boston qualifiers. Pace groups are set up to ensure a comfortable and safe training pace for every ability. If you're not certain about whether to join, come with us for a free test run.
The Disney World Marathon Weekend - Full & Half - January 9-12, 2014
The Houston Marathon - Full & Half - January 19, 2014
Is this group right for me?
The Jeff Galloway training approach is suitable forall levels and all ages! Join us for a weekly Saturday group run (first session is free) and experience great comraderie, effective training and lots of support. Bring a friend!
New Member Half Marathon - $95
Alumni Member Half Marathon - $75
New Member Marathon - $159
Alumni Member Marathon - $99
New Member "Getting Started" Program - $89
Alumni Member "Getting Started" Program - $69
First Session is Free
Come run with us on any Saturday to see what this is all about! Email or call me for time and location at email@example.com or 210-800-4024. See you there!!
What do Training Program Members Receive?
- Galloway training program targeting Disney World Half/ Full Marathon OR Houston Marathon January 2014
- Supported group runs every Saturday morning
- Galloway Training Programs book
- Galloway Wicking T-Shirt
- Jeff Galloway Newsletter
- Discounts at Galloway retreats/schools
- Runner's World Magazine (for 6-month Marathon program only)
Disney World Half/ Full OR Houston Jan 2014
Marathon Training: Kick Off May 25th @ 6am at Katy
Want to run the best feel good marathon of your life? May 25th, 2013 we start training for Disney Marathon Weekend or the Houston Marathon in January 2014. Both of these Marathons is a great event and very well supported. Choose Downtown Houston or Downtown Disney! Come try the group “free” and see if we’re for you. Kickoff May 25th at Katy YMCA, 22807 Westheimer Pkwy, Katy, TX 77494 at 6 am. Q&A and first 3 mile run/walk.
Getting Started Program: Kick Off June 29th @ 7am
”Getting Started” is a 9-week program designed for the person just starting out in running. We will train the Jeff Galloway run/walk method with walk breaks every run segment. In just 9 weeks you’ll be able to comfortably run/walk 3 miles. Give us 2 hours a week and we’ll change how you view running forever. Class in Katy Saturday mornings. Kickoff June 29th at Katy YMCA, 22807 Westheimer Pkwy, Katy, TX 77494 at 8 am. Q&A and first 1 mile run/walk.
Half Marathon Training: Kick Off September 14th @
Want to run the best feel good half marathon of your life? September 14th, 2013 we start training for Disney Half Marathon Weekend or the Houston Half Marathon in January 2014. Both of these Marathons is a great event and very well supported. Choose Downtown Houston or Downtown Disney! Come try the group “free” and see if we’re for you. Kickoff September 14th at Katy YMCA, 22807 Westheimer Pkwy, Katy, TX 77494 at 6 am. Q&A and first 3 mile run/walk.
The training fee is non-refundable. Requests for refunds are considered for medical reasons only and must be accompanied by a physician's letter. They must be submitted prior to the half-way point in the training season. A $25 processing fee will be retained.
About Jeff Galloway's Training ProgramsThe Galloway Training Program is open to anyone who is interested in fulfilling a lifetime goal: to run a marathon, half marathon, 10K, 10 miler or just get started. The training group welcomes all levels, from beginners to Boston qualifiers. Pace groups are set up to ensure a comfortable and safe training pace for every ability. This low mileage run/walk program will prepare people for an incredible achievement. A high percentage of participants, including beginners, continue this lifestyle change after the completion of their goal. This national training program was developed by and is still currently produced by Jeff Galloway and Phidippides Runners. Jeff has been involved with training programs in the U.S. since 1978. Due to the enormous growth in interest and commitment within the past 5 years, running has become a symbol of achievement, respect, and competence among North Americans who are becoming increasingly aware of the health benefits of regular exercise. Jeff's unique low-mileage run-walk program makes it possible for almost anyone to experience the feeling of completing their goal. If a marathon is your goal and you can currently run/walk three miles, we'll get you to the start line in six months. And if you're a more experienced runner, we'll help you safely increase your speed and distance to run at your highest potential. If you're a beginner, we'll show you how to get started with a safe fitness program and maintain your fitness level. The simplicity and wisdom of the program reflect Jeff's motto: Run Injury Free. The weekly training schedule includes three days of running and three days of cross- training (non-running aerobic exercise like cycling, cross country skiing machines, or water running). The key to the training is the Saturday long run, when you'll be running with the a group at a comfortable pace that is appropriate for you. You'll have a group leader to help guide you, keep you motivated, and be sure you're having fun. And it works! The Galloway Program boasts a 98 percent success rate in more than 40 cities across the nation. What's more important is that we'll be supporting each other, having a great time, and sharing what is a truly life-changing experience. If you're not certain about whether to join, come with us for a free test run.