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Advanced Fitness Training

Wellspring School of Allied Health - Kansas City

Tuesday, April 8, 2014 - Sunday, May 4, 2014
Kansas City 9140 Ward Parkway, Suite 100 Kansas CityMO  64114
Tuesday, April 8, 2014 - Sunday, May 4, 2014
Kansas City 9140 Ward Parkway, Suite 100 Kansas CityMO  64114

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What's Included

TUESDAYS: April 8, 15, 22, 29 (6:00 PM-10:00PM) FRIDAY: May 2 (6:00PM-10:00PM) SATURDAY: May 3 (9:00AM - 1:00PM) SUNDAY: May 4 (9:00 A - 1:00 P) // In this course we learn about advanced training techniques such as the TRX suspension training system, the Rip trainer, the Undulation Rope and metabolic training techniques. We will also design advanced training programs using the BOSU ball and Stability Ball. There are many sport specific exercises and phases of training, and this class will allow you to create a program geared toward a sport of your choice. Lastly, we will examine all of the new and advanced trends in exercise such as Insanity and P90X. // Please note: this class is part of an existing personal training program and is being offered as a continuing education opportunity. You will be in a class with personal training students. // IMPORTANT REGISTRATION INFORMATION: The deadline for registering is Thursday, January 23 at 4:00 p.m. CST. Cancellations made after this date/time will not receive a refund. // Course Code: CE1404AFTF Class Hours: 28 28 NASM Prerequisite: Certified Personal Trainer

About This Organizer

http://www.wellspring.edu

Organizer Info

  • Wellspring School of Allied Health

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Kansas City 9140 Ward Parkway, Suite 100 Kansas CityMO  64114
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