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Your Turn 1/2 Marathon Training Program

Wednesday, January 16, 2013 @ 6:00 PM (EST)
Bronson Athletic Club 6789 Elm Valley Drive KalamazooMI  49009
Wednesday, January 16, 2013 @ 6:00 PM (EST)
Bronson Athletic Club 6789 Elm Valley Drive KalamazooMI  49009

About This Activity

If you're able to run/walk a 5K we will take you to the feat of a 1/2 Marathon. We are following a run/walk program during this 12 week training session that starts on January 16th 2013 and goes to the Gazelle Girl 1/2 Marathon on April 13th 2013. Our program will not only offer twice a week run meet-ups but also a weekly core training from certified personal trainers. We want to get you to the start line stronger and healthier than when you began. Let's Run! We will hold 2 weekly run meet-ups and a Hips and Core training session once per week. You will have access to a physical therapist once a week and have 3 group sessions with a registered dietician.

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13.one Half Marathon
13.one Half Marathon

13.one Half Marathon

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Bronson Athletic Club 6789 Elm Valley Drive KalamazooMI  49009
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