A day of trail heaven for trail runners and mountain bikers. You can run or bike, or do both. The course is a10.5 mile loop of trail at Milford State Park consisting of single track and mowed path through the woods, ravines and along the beautiful shores of Milford Lake. Great trail for speed, terrain variation, shade, some nice hills and a few technical spots. Bike helmet is required while biking. All net proceeds for the 5k run/walk will go the local United Way. Please come out and support our local community!
Registration includes: marked course, event permits/insurance, timing, awards, event water bottles,aid station every 5 miles (water, gatorade, bananas, jelly beans, etc), bottled water/soda and cookies at the finish. Plus you get to hang out, run and ride all day on the shores of Milford Lake! T-shirts, lunch and dinner are available for additional cost, but were not included in registration in an effort to keep registration fees lower for those that don';t want those things.
Event schedule and times
All running races start at 7am, cut-off for finish is 1:30pm
All biking distances start at 1:30pm, cut-off for finish is 6:30pm