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Suspension Training (Sun 5:30pm)

Sunday, December 2, 2012
Johnston High School 6501 NW 62nd Ave. JohnstonIAUnited States of America  50131
Sunday, December 2, 2012
Johnston High School 6501 NW 62nd Ave. JohnstonIAUnited States of America  50131

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About This Activity

A 30minute class that incorporates suspension straps and cardiac intervals for a total body workout.  In just 30minutes we will build power, flexibility, core strength and endurance.  A great class for all levels. **No class Dec 23**

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Sunday, December 2, 2012
Johnston High School 6501 NW 62nd Ave. JohnstonIAUnited States of America  50131
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