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Walk With Ease - Walk With Ease - Session 2

Monday, April 8, 2013
Jackson Area Community Center N165 W20330 Hickory Lane JacksonWIUnited States of America  53037
Monday, April 8, 2013
Jackson Area Community Center N165 W20330 Hickory Lane JacksonWIUnited States of America  53037

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About This Activity

This program is provided through the Washington County Aging and Disability Resource Center in cooperation with the Arthritis Foundation.  The program is a community-based physical activity and self-management education program.  While walking is the central activity, Walk With Ease is a multi-component program that also includes health education, stretching and strengthening exercises, and motivational strategies.  Group sessions include socialization time, pre-walk informational, lecturettes, warm ups and cool downs and 10-35 minute walking period.  The class is held on Mondays, Wednesdays, and Fridays from 1-2pm.  There is a limit of 12 participants, so, please sign up as soon as possible.

*If you are completing online registration, you will also be asked to fill out additional paperwork the first day of class.

Map & Direction

Monday, April 8, 2013
Jackson Area Community Center N165 W20330 Hickory Lane JacksonWIUnited States of America  53037
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