The Lake Country Duathlon is the 4th race is the GLM Just Du IT Duathlon Series. The series consists of 4 races and series championships are awarded at the end of the series.
The Event consists of a 2 mile run, a 17 mile bike and a 2 mile run. The transition area and the finish line are at Ixonia Firemans Hall.
The Sprint Distance Duathlon is chip timed and awards both overall awards to the top 3 men and women and age group awards to the top 5 in each age group. Age Groups are Under 15, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80 Plus.
Post race rehydration and food will be available to all athletes.
Custom Bibs will be provided for all participants who sign up prior to September 1st, 2013.
Green Layer Tech Tees will be available on race day for all athletes who sign up prior to September 1st, 2013. If you sign up after September 1st you will receive a tee shirt but your shirt will not be available to be picked up on race day.
Event schedule and times
Packet Pick Up and Registration
Friday Sept. 20th Performance Running Outfitters OCONOMOWOC STORE ONLY!
Packet Pick Up and Registration Noon to 6:00pm
Saturday Sept. 21st Performance Running Outfitters - Oconomowoc Store Only!
Packet Pick Up and Registration Noon to 4:00pm
Sunday, September 22nd Race Site
7:00 8:30 a.m. Registration and Packet Pick- Up
9:00 a.m. RACE STARTS