Three afternoons of small group instruction based upon Total Immersion methods designed to get you swimming improved freestyle in a few hours. For swimmers that are just learning or want to improve freestyle for triathlons or for fun. Coach is in the water with you. If scheduling is a problem you can take session #2 or #3 at a later date subject to available space at future workshops.
Is there homework in this class?
Yes. Participants must practice once or twice per week between sessions if they expect to make progress.
What if I can't make it to all of the sessions?
Athletes can "make up" session #2 or session #3 at a later class, subject to available space.
Is this class for beginners?
This class is for beginning and intermediate swimmers, or advanced swimmers that want to learn the Total Immersion Swimming Technique. Students need only to be able to comfortably put their face in the water.
Can I take Private lessons?
Yes, but scheduling can be difficult so contact Ingrid first. You can register for a private workshop ( 3 x 1 hour sessions) here and arrange the time, date and location with Ingrid.
This clinic takes place on 3 consecutive Sundays so that participants can practice what they learn between sessions. Limited to 5 participants. Participant also receives a written analysis of their stroke with instructions for continued improvement. Video analysis is available for an additional fee. Space is very limited to assure you get lots of attention so enroll early. Email Ingrid at IngridLoosMiller at gmail.com for more information.