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10613-Belly Dance-肚皮舞-[ 12 classes]

South Coast Chinese Cultural Association - South Coast Chinese Cultural Center

Saturday, January 7, 2017 - Saturday, March 25, 2017
South Coast Chinese Cultural Center 9 Truman IrvineCA  92620
Saturday, January 7, 2017 - Saturday, March 25, 2017
South Coast Chinese Cultural Center 9 Truman IrvineCA  92620

What's Included

Belly dancing is designed for women of any age, size or shape. It expresses the joys of womanhood as it tones and exercises the body with stretching and low-impact aerobics. It works the muscles gently without stressing the body or overextending the joints and is especially good for those who are overweight or recovering from injuries. It helps prevent osteoporosis, improves your posture to relieve back pain, and helps you burn approximately 300 calories per hour. No previous dance experience is needed. 肚皮舞對人的好處多多,它幫助強化心臟跳動和促進血液循環。腹部的運動促使腸胃蠕動良好。它強化骨骼周邊的肌肉和增進肌肉的耐力及彈性。訓練全身和手腳的協調感。

About This Organizer

About SCCCA/ICS
South Coast Chinese Cultural Association (SCCCA) is a non-profit organization founded in 1976. Its mission is to promote Chinese language learning, to preserve Chinese heritage, to enhance the understanding of the value of Chinese Culture and to advocate cultural diversity in America. SCCCA supports a number of programs, including the Irvine Chinese School (ICS), which has been one of the leading Chinese language institutes in the US for over 40 years. In addition to the  Chinese language classes for children and adults offered through Irvine Chinese school, SCCCA also offers Community Education Programs, After School Childcare Programs, and Summer Programs and hosts events that promote Chinese Culture, such as Chinese culture Festival and Chinese New Year Celebration. http://www.sccca.org/

Organizer Info

  • South Coast Chinese Cultural Association

Map & Direction

South Coast Chinese Cultural Center 9 Truman IrvineCA  92620
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