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Active Insider
Welcome to the Active Insider -- the monthly newsletter from Active.com, the world's most comprehensive portal for athletes of all levels. Each edition highlights some of the best articles from the Active website. If you don't want to receive this free monthly newsletter, simply unsubscribe at the bottom of the newsletter and we'll take you off the list.

LV Marathon
Olympic trials
Marathon Mania
Whether you’re a seasoned veteran or a first-time marathoner, this special section is for you. It features training strategies, news and reviews, a marathon community and Active Experts. Next Up: Olympic Trials Marathon November 3 and New York Marathon November 4.
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FROM OUR PARTNERS
Road IDINTRODUCING ROAD ID INTERACTIVE!
Road ID Interactive allows you to build a fully updateable, secure Emergency Response Profile (ERP) that is available to first responders 24 hours a day 365 days a year via telephone and internet. Available in the Wrist ID, Shoe ID, Ankle ID, Shoe Pouch ID & FIXX ID (necklace). Click below or call 800-345-6336. Click Here to order or to learn more about Road ID Interactive – www.RoadID.com.

Tune Up Your Body With Sports Massage Therapy
Bodywork should be an important element of an athlete's training plan. Here's an expert's take on when to get a massage, as well as the benefits and types of massage suitable for an active body.
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Pilates Vs. Yoga
Who Needs a Gym?
You don't need barbells, dumbbells or machines to build muscle. Here are five ways to get stronger--without lifting a weight
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Trek Lime
5 Steps to Revolutionize Your Walking Technique
Thought you knew how to walk? Think again. ChiWalking can optimize your walking workout with these five steps.
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Blur
Tips for Effective Core Training
Are you getting the most out of your core training? Here are four tools and six exercises to pump up your core routine.
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FROM OUR PARTNERS
Jeff Galloway
26.2 with Donna the National Marathon to Fight Breast Cancer

Join the only U.S. marathon dedicated solely to raising money to fight breast cancer. When you enroll in 26.2 with Donna The National Marathon to Fight Breast Cancer, you will be making a 100 percent contribution to breast cancer research and care. This inaugural race incorporates beautiful Jacksonville Beach and requires no mandatory fundraising. www.breastcancermarathon.com

Featured Message Boards Post
Heart rate monitor training? Or not? - I’m a new runner, 30 year old male who runs about eight minute miles. I’m confused if I’m using my new heart monitor right or if I should use it at all…
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FEATURED EVENTS Find more events   
2007 Tucson Marathon, Tucson, AZ 12/2/07
City of Angels Half Marathon & 5K, Los Angeles, CA 12/2/07
A1A Marathon, Ft. Lauderdale, FL 2/17/08
Solvang Century & Half Century 2008, Solvang, CA 3/8/08
9th Annual Toyota Desert International and Sprint Triathlon, La Quinta, CA 4/20/08
 
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