Whether you're race-walking or just walking to get healthy, learn more about the low-impact form of fitness and find walking events in Indianapolis, IN perfect for you.
Strength training can be intimidating to a fitness newbie, however, it's a crucial part of getting fit that just can't be ignored. If you're a beginner, these seven tips will get you going in no time.
More Walking Events in Indianapolis, IN Tips, Training & Advice
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A new treatment for foot pain will have you back on the road in no time.
Stay safe when out with your walking buddy. Use these five tips and techniques next time you head out with your dog.
Race walking is more than speed walking. Discover the technique and reap all the benefits.
Learn to be a marathon walker with this great resource.
Be race-day ready with these travel tips
When you're feeling overwhelmed and undone you can't seem to shake it off. Lace up your shoes on and head outside to release tension.
Running is great to keep the heart healthy, improve mood, and maintain weight. But some studies suggest going full speed isn't always the best for you
Faster running times may come from taking walking breaks. Find out why you should try this run/walk strategy, too.
Increasing your physical activity can do wonders for your health. This can be done easily simply by walking more. Here are some ways to incorporate mo
Walking events are the perfect way to enjoy the warm weather, have fun with friends and family, and support local charities. Find an event near you.
Whether walk in a 5K or bike in an ultra-distance ride, if you help raise funds to support a charity, it can make crossing that finish line much more
Walking isn't just a way to rest, by utilizing these walking methods you can become a stronger runner.
New to running, or want to make a comeback, but aren't sure how to start? Try this run/walk program based on gradual, smart progression.
Add some oomph to your walks and satisfy your need for speed by becoming a racewalker.
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