Friday, October 29

9:00 a.m. – 7:00 p.m. MCM Health and Fitness Expo and Packet Pick-up. Don’t forget to retrieve your confirmation card
10:30 a.m. – 6:30 p.m. Check out the Pasta Mess Tent at the DC Armory

Saturday, October 28, 2006

8:20 a.m. Healthy Kids Fun Run at the DC Armory.
9:00 a.m. – 7:00 p.m.   MCM Health and Fitness Expo and Packet Pick-up. Visit the new interactive expo map and vendor listing.
10:30 a.m. – 6:30 p.m.  Check out the Pasta Mess Tent at the DC Armory
4:30 p.m. & 6:15 p.m.  John “the Penguin” Bingham, Pat Connelly, Silent Drill Platoon and Leatherneck Pipe & Drum featured at the MCM Carbo Dining In. Military members can sign up for a free Military.com membership and receive a special gift.

Sunday, October 29, 2006

2:00 a.m.      Reminder: set the clocks back one hour!
5:00 a.m.      Metro Opens. Don’t forget to check bags at the UPS Drop-off location
7:25 a.m.      Opening Ceremonies begin for the 31st MCM. Check out the MCM Entertainment line up throughout the day.
7:15 a.m.      Wheelchair and Handcycle Start
8:25 a.m.      Scarlet Wave Start
8:40 a.m.      Gold Wave Start
9:00 a.m.      10K Start.  Registration is still available.
9:00 a.m.- 3:30 p.m.  Crystal City Street Spectacular and Target Tunnel Crystal Drive and 23rd Street in Crystal City, VA
10:00 a.m.- 4:00 p.m. Finish Festival presented by AT&T on Lynn Street in Rosslyn, VA.
12:30 p.m.  Awards Ceremony at the Iwo Jima Monument
7:00 p.m. – 10:00 p.m. Post Race Party & Re-Up at the Hyatt Regency Washington on Capitol Hill

Download MCM FINAL INSTRUCTIONS for last minute tips and reminders.

Food, live music, post race fun and more at the MCM Finish Festival in its new location on North Lynn Street.

Don’t miss a minute of running and fitness experts as they share tips at the MCM Speaker Series or check out live music and fun at the Health and Fitness Expo Outdoor Stage

Let the MCM help your friends and family be super spectators by using free MCM services including the USAA Map Track and Remote Runner Tracking. Or Download the MCM Spectator Guide and post race, be sure to check out new technology from RunPix.

Click here for commemorative MCM products from photos to personalized DVDs, plaques, apparel and more!

The 31st MCM is presented by Brooks, Cisco Systems and USAA. Thank you to all the MCM Sponsors who help make race weekend an experience to remember.  Learn more about MCM Sponsors.

After months of dedicated training, don’t forget to taper your way to a great marathon.

Brooks Sports, a proud (MCM) sponsor and supporter of each and every participant, applauds your dedication and wishes you the best as the big day approaches. We invite you to equip yourself for success, and find ways to celebrate your accomplishment, with official MCM gear available at the Health and Fitness Expo. With high performance solutions designed to keep you dry and thermally balanced in any weather condition, you can put all your energy into enjoying the marathon experience. See you at the expo!