Tai Chi for Fall Prevention

About This Activity

Tai Chi is a proven strategy in fall prevention through an increase in participant strength and balance.  Held on the campus of the Hutchinson Regional Medical Center in the Pavilion Bldg, this class is perfect for beginners and those just learning the actions of the first forms.  Discover the benefits of this effective, relaxing, and energizing method of fitness. Wednesday night class is held from 6-7 p.m. and the Saturday afternoon class is held from 2:00-3:00 p.m.

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