Personal Self Defense

About This Activity

The Self Defense facet of this class will teach you the best of traditional techniques and current state-of-art methods. Korean and Japanese forms of Self Defense, Hap Ki Do and Jiu Jit Su combines pressure points, wrist locking with throwing, kicking, blocks, punching and elbow striking. Students will learn the physical tools to avoid and survive an attack from the street. Body and mind are trained to respond instinctively to a dangerous situation.

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