Start: Wednesday, July 11, 2012
Howell , MI 48843
Indoor cycling is a group exercise class led by a motivating instructor. Your stationary bike provides the tool for a fitness session combining flat roads, hills, sprints and races. This cardiovascular routine strengthens your heart, burns calories and increases your endurance. No dependence on the weather for this workout set to energizing music. Bring a water bottle and hand towel to class. Ask about our discounts for those who currently exercise at the HAAC!