Running 101 Fitness Training Pgm Holmdel

About This Activity

This is a training program for adults(18+) who have little or no previous exposure to running and wish to embark on a practical and sustainable running program in the company of other novice runners. The coaches will lead you thru gradual incremental increases of running mixed with walking and discuss weekly running topics of interest. The program will be led by experienced running coaches certified by USA Track & Field and American Sport Education Program.

$99 thru 3/25/13; $109 thereafter

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