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Tai Chi

Thursday, December 6, 2012
Hockessin Activity Center 7259 Lancaster Pike HockessinDEUnited States of America  19707
Thursday, December 6, 2012
Hockessin Activity Center 7259 Lancaster Pike HockessinDEUnited States of America  19707

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About This Activity

This ancient Chinese form of exercise utilizes meditation techniques and calm, continuous natural movement patterns to develop the most inner self and exercise every muscle group in the body. Continued practice relieves stress, increases strength and flexibility, energizes the body, and even lowers blood pressure. (Adults) 

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Thursday, December 6, 2012
Hockessin Activity Center 7259 Lancaster Pike HockessinDEUnited States of America  19707
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