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Total Immersion Freestyle Swimming Workshop 2.0

Sunday, November 11, 2012
Sky Club Fitness 125 Marshall Street, 7th Floor HobokenNJ  07030
Sunday, November 11, 2012
Sky Club Fitness 125 Marshall Street, 7th Floor HobokenNJ  07030

About This Activity

This is the second part of a two day workshop that will cover a bit on balance but primarily focus on streamlining, learning the mechanics for the propulsion phase or stroke and implementing the 2-beat kick in freestyle swimming. It is geared towards beginner / intermediate triathletes and fitness swimmers who feel relatively comfortable getting across the pool but need to improve their efficiency and technique. The�workshop will be limited to only 5 students.

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Sunday, November 11, 2012
Sky Club Fitness 125 Marshall Street, 7th Floor HobokenNJ  07030
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