Total Immersion Freestyle Swimming Workshop 1.0
Start: Saturday, November 10, 2012
Hoboken , NJ 07030
This is the first day of a two day workshop that will focus on balance, streamlining and �the beginnings of learning the mechanics for the propulsion phase of freestyle / front crawl swimming. It is geared towards beginner triathletes and beginner / intermediate fitness swimmers. Students will leave the workshop with a full ownership of knowledge of freestyle swimming. The�workshop will be limited to only 5 students. Video taping will be done at the beginning and end of the workshop.