Kidz in the Mix is an award winning dance & yoga program created and taught by Tonja Pazou. Children learn the 4 disciplines of any movement program: Strength Training, Flexibility, Balance & Coordination. With games such as FREEZE DANCE and FREEZE TAG, children break the ice immediately and develop a creative sense to express their own movement ideas in a supportive environment. Dance Choreography is taught to popular music and developed with the integration of creative dance ideas of Kidz in the Mix members. In a 30-minute Yoga session, children learn to be quiet, respectful, thankful and excited about learning new poses and mastering them over time.