Kids Yoga

About This Activity

This class will be both physically invigorating and empowering. We will start
each class with yoga adventure moving in and out of poses as we act out an
exciting adventure. We will then progress to animal alphabet pose; one, two,
three-tree or one of many other fun activities. Near the end of each class, if
time allows, we will work on our Yoga coloring book which will be taken home
at the end of the series. Then we settle down to a 5-10 minute story time for
a calming and restorative rest. Coordinator: Janice Bosworth

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