Description
WoD with Annie Sakamoto in Austin, TX on January 19, 2013. While the box location is still TBD, register early to reserve your space. There will be a maximum of 15 people per workout to ensure that everyone gets some individual coaching from Annie.
Athletes – $49.99 ($39.99 until 11/30/2012)
Take a class with, and be coached by Annie Sakamoto! There will be 2 different workouts. Athletes may register for 1 or both WoD’s and register for classes in separate sessions. Each class is capped at 15 people. From beginners to games athletes, athletes of all levels are welcome. Learn from the best, no matter where you are in your fitness, right now. Annie will coach you, scale you, and teach you to progress.
Coaches - $99.99 ($79.99 until 11/30/2012)
Learn great coaching techniques from one of the original CrossFit girls. Shadow Annie Sakamoto for the 2 different WoD’s, then review them with her afterward to cover any questions you have. 2 coaches per session.
Schedule
Session 1:
8am WoD 1
9am WoD 2
10am Review with Coaches
Session 2:
11:00am WoD 1
12:00pm WoD 2
1:00pm Review with Coaches
Session 3:
2:00pm WoD 1
3:00pm WoD 2
4:00pm Review with coaches
