Yoga for Stress Relief (16 yrs+)
Start: Tuesday, May 7, 2013
Healdsburg , CA 95448-4723
Learn the foundations of yoga while relieving muscle tension and quieting the mind. This series will offer tools to reduce stress, improve health and increase flexibility. Classes are taught by Sara Rathbun, a certified yoga teacher, who is committed to finding the right level for each student and encouraging them to meet and exceed their expectations. All body types and abilities are welcome.