Apple-touch-icon-precomposed

Gentle Yoga - January

Wednesday, January 2, 2013
Healdsburg Yoga Studio 461 Healdsburg Ave. HealdsburgCAUnited States of America  95448-4723
Wednesday, January 2, 2013
Healdsburg Yoga Studio 461 Healdsburg Ave. HealdsburgCAUnited States of America  95448-4723

This activity has passed

About This Activity

The safe, gentle, controlled movements of yoga adapt to all needs and abilities. Learn breathing exercises, seated postures and relaxation techniques that focus on movement and flexibility of the back and limbs. The instructor is a trained chiropractor who has taught yoga for many years and is skilled at working with older adults and students or all levels. The Wednesday class is a primarily seated class; the Friday class is primarily floor work.   

Map & Direction

Wednesday, January 2, 2013
Healdsburg Yoga Studio 461 Healdsburg Ave. HealdsburgCAUnited States of America  95448-4723
Get Directions

Discuss This Activity