Personal Fitness Training
Civic Center East • 8969 Dunn Road Hazelwood, MO 63042 Organized by Hazelwood (City of) Parks and RecreationAbout this event
Description
This activity is closed to registration.
A personal fitness trainer is costly, averaging between $80 and $100 per hour. We can lower the cost to you by having a small group taught by Carrie Chamberlain, a 14 year veteran Yoga Instructor here at Hazelwood, who has become a personal trainer. Carrie has trained with Bob Kessen, a former professional soccer player with the Dallas Tornadoes, fitness trainer and instructor in his unique training program. The methods of training are based on scientific research from the National Academy of Sports Medicine (NASM). In this program you will work on core stabilization, strength, balance and cardio. Space is limited. No Senior discount.
Activity
Personal Fitness Training #2077
Location
MP-104 & 105 at Civic Center East
Instructor
Carrie Chamberlain