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Stretch and Strength

Wednesday, January 9, 2013 @ 1:00 PM (PST)
22325 No. Third Street HaywardCA  94541
Wednesday, January 9, 2013 @ 1:00 PM (PST)
22325 No. Third Street HaywardCA  94541

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About This Activity

This class is tailored to incorporate the increased flexibility benefits of stretching while building strength through light weight lifting. We will utilize mats, stretch bands, yoga blocks, and weights.

Map & Direction

Wednesday, January 9, 2013 @ 1:00 PM (PST)
22325 No. Third Street HaywardCA  94541
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