Start: Monday, June 24, 2013 @ 6:00 PM (PDT)
Hayward , CA 94541
Gung-Fu is a total concept of mind, body and action where the body is used as a vehicle to train and develop the facilities of the mind. The basic principles of Gung-Fu are health, general ideas of self-defense and the art of movement. Beginners start with basic stance and forms of the Sil-Lum and Black Tiger styles. Advanced students continue training and learn forms from the Tiger-Claw, Sai-Pai and Tai-Chi and Gung-Fu weapon forms. Studentsare graded on a belt/knowledge system.