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Tai Chi for Balance & Movement (October- Dec.)

Monday, October 23, 2017 @ 9:00 AM (EDT) - Saturday, December 2, 2017 @ 10:00 AM (EST)
Fairgrounds Park 351 N Cleveland Ave HagerstownMD  21740
Monday, October 23, 2017 @ 9:00 AM (EDT) - Saturday, December 2, 2017 @ 10:00 AM (EST)
Fairgrounds Park 351 N Cleveland Ave HagerstownMD  21740

Tai Chi for Balance & Movement (October- Dec.)

Tai Chi for Balance & Movement (October- Dec.)
$45.00

About This Activity

Description

Tai Chi for Balance & Movement
This six-week program aims to improve balance and movement by introducing principles and postures of Tai Chi. Tai Chi has been utilized in Eastern cultures for centuries to synthesis the energy flow between mind & body. Relieve tension and reconnect with your body through this low-impact flow exercise hour for improved balance and movement.

Age Category

Adult

Location

Fit Room at Fairgrounds Park (532 N. Cannon Ave.)

Instructor

Vernon Medeiros

Organizer Info

  • City of Hagerstown

Map & Direction

Fairgrounds Park 351 N Cleveland Ave HagerstownMD  21740
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