- Race Results
LEARN THE SECRETS TO TEACHING
DYNAMIC MOTIVATIONAL INDOOR CYCLING COURSES !!
Learn how to create "Realistic Rides"
Understand motivational techniques that bring out the best in every student.
Discover the secret of proper music and ride formats.
See how heart rate based training has enabled so many individuals and athletes to accomplish their health, fitness, and performance goals.
Understand proper bike fit and participant safety guidelines
**Course includes the workshop, course manual, and written and practical exams. Exams may be administered at a later date. Taught by Dave Ruff, Maryland State Mountain Bike Champion (Masters)
Map & Direction
Sunday, November 4, 2012 @ 9:00 AM (EST)
Ruff Fitness Training Center 1304 Fountainhead Plaza Hagerstown, MD 21742Get Directions