FIT-Hatha Yoga (Mon/ May)
Start: Monday, May 6, 2013 @ 5:30 PM (CDT)
Greenfield , WI 53220
Registration Closing Date
Sunday, May 5, 2013 @ 10:00 PM (CDT)
It all starts here! This very basic class will be slower paced with plenty of descriptions following each pose. Learn basic poses both staning and seated along with breathing techniques along with breathing techniques. Feel energized while building strength, balance, and flexibility. Reduce stress and find your inner peace. Each class ends in the relaxing pose Savasana. For new students and those coming back to yoga. Must be able to come to standing and seated poses easily.