FIT - Gentle Yoga (Tues-May)
Start: Tuesday, May 7, 2013 @ 9:00 AM (CDT)
Greenfield , WI 53220
Registration Closing Date
Monday, May 6, 2013 @ 10:00 PM (CDT)
Relax your mind and body as you enhance coordination and balance, increase flexibility, improve circulation, perk up your posture and reduce stress. Safe stretching techniques and relaxation exercises make this an ideal class for older adults of all fitness levels. Must be able to stand-up on your own from a lying down position.