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The ballet barre is usually associated with dance techniques, but it can also provide an effective workout for non-dancers. This technique will focus on core and abdominal conditioning as well as extremity flexibility. No dance training is required.
Map & Direction
Monday, April 8, 2013 @ 7:25 PM (CDT)
Gfield Comm Center - Studio - Greenfield Community Center 7215 W Coldspring Rd, Greenfield, WI 53220Get Directions