Dance- Ballet Barre Exercise (Apr)
Start: Monday, April 8, 2013 @ 7:25 PM (CDT)
Greenfield , WI 53220
Registration Closing Date
Sunday, April 7, 2013 @ 10:00 PM (CDT)
The ballet barre is usually associated with dance techniques, but it can also provide an effective workout for non-dancers. This technique will focus on core and abdominal conditioning as well as extremity flexibility. No dance training is required.