FIT-Total Body Workout (Fri - Mar)
Start: Friday, March 8, 2013 @ 9:00 AM (CST)
Greenfield , WI 53220
Registration Closing Date
Thursday, March 7, 2013 @ 10:00 PM (CST)
This is not an aerobic class. Rather it is a fitness program that incorporates muscle strenghtening and conditioning with stretching to achieve a stron toned body. The use of Resist-A-Balls adn a variety of resistance equiptment make this class fun and challenging. Class cumulates with 5-7 minutes of relaxation to make it a Total Body Workout.