35th McConnell's Ice Cream Endurance Events

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5K at 8:30 10K at 9:30 Biathlon: Run the 10K then jump in the water for a mile swim, wet suits OK Kid's Mile at 11AM Mile Swim at 11:30AM

5 year age groups for awards 3 deep in the runs, USATF certified 5K and 10K courses, mostly flat. Ocean front start/finish area, run is on bike path. Post-race fruit and ice cream buffet, ribbons to all finishers. Do all the races you want for just $20, signup race morning also OK; especially if you are doing more than one race and active.com charges you more than $20 Directions: 101 North, just past Patterson Ave. take the 217 freeway (Ward Memorial Freeway) towards the ocean. The last exit before UCSB get off at Sandspit Road, turn left at the stop sign, go under the freeway, turn right into Goleta Beach, right to the North end of the park. contact kyoung@sbre.com or 805=564=3400 for more info benefits club west run for life, www.clubwesttrack.org, www.runforlife.org

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