Start: Tuesday, March 19, 2013
Girdwood , AK 99587
Branch out this winter with yoga. Learn basic yoga curriculum through the introduction of poses, full-body coordination, self-awareness, meditation, and breath. Classes will encourage the individuality of each Tween, while increasing strength and flexibility. Explore problem solving techniques through yoga to cope with stressors encountered at school and in social situations. Yoga mat recommended. No previous experience necessary.