Boot Camp Fitness
Start: Tuesday, November 27, 2012
Gig Harbor , WA 98335
Boot Camp Fitness is an interval workout that mixes cardio with strength training, using mainly your own body weight and may incorporate other fitness equipment. Class will include running trails, polymeric, military drills, resistance training, abdominal core training, and mat works. Bring a yoga mat, water, running shoes and 5 ? 10 lb weights. Drop in fee $10/class.