Gear Guide

Whether you’re looking to outfit yourself for your next big race or get the latest hiking gear for your next camping adventure, find all the essentials and more with this gear guide.

Articles & Advice

Best Spring Produce for Runners
By Emily Brown

Stock up spring produce and reap the benefits. Learn what produce will decrease soreness, increase fiber and maintain eye and bone health.

7 Facts About Your Muscles
By Women's Health

Your muscles are more than fibers and nerves. They're complex tissues that help you move and, in the process, torch fat to give you a lean, fit figure

Massage for Runners: The Low-Down
By Kelly Bastone

Sore muscles, achy joints it's all too familiar. Get the low-down on massage for runners to see if you could benefit from a muscle rubdown.