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Yoga - Session 2

Wednesday, April 10, 2013
Darlington Arts Center 977 Shavertown Rd Garnet ValleyPAUnited States of America  19060
Wednesday, April 10, 2013
Darlington Arts Center 977 Shavertown Rd Garnet ValleyPAUnited States of America  19060

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About This Activity

Increase your strength, flexibility and concentration, and learn to observe your body and mind through breathing and alignment exercises. Class will consist of breathing techniques, gentle and intermediate yoga postures, deep relaxation and meditation. May be adapted to each individual's needs and abilities.

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Wednesday, April 10, 2013
Darlington Arts Center 977 Shavertown Rd Garnet ValleyPAUnited States of America  19060
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