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Fins V Session 2 7:00 p.m.

Monday, June 17, 2013 @ 7:00 PM
Gardner Aquatic Center - Gardner City Hall 120 E. Main St., GardnerKS  66030
Monday, June 17, 2013 @ 7:00 PM
Gardner Aquatic Center - Gardner City Hall 120 E. Main St., GardnerKS  66030

About This Activity

Fins V Class Description:This class includes: Front crawl, rotary breathing, 100 yards, back crawl 100 yards, elementary backstroke 100 yards, breastroke 50 yards, sidestroke 50 yards, modified Butterfly 50 yards, swimming underwater 3 body lengths, intro to flip turns (racing technique, using the feet first surface dive, retrieve brick from 6 foot, encounter 12 ft. with extension pole, introduction to the 3-step approach from the diving boards, complete Tuck and Pike jumps from diving boards, complete long shallow diving from diving boards, one completed dive from the diving boards using the 3-step approach, introduction to tuck and pike dives, tread water using all kicks, 5 min. continuous and life saving skills/CPR skills. Class is 45 minutes long and meets Mon. thru Thur. for two consecutive weeks. Fridays will be used for make-up classes in case of inclement weather. Maximum 10 Participants in each class.

Organizer Info

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Map & Direction

Monday, June 17, 2013 @ 7:00 PM
Gardner Aquatic Center - Gardner City Hall 120 E. Main St., GardnerKS  66030
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