Cardio Fit Boot Camp for Women
Start: Tuesday, March 5, 2013 @ 5:30 AM (CST)
Gardner , KS 66030
Registration Closing Date
Friday, March 1, 2013 @ 10:00 PM (CST)
Calling all women ages 18 and older who have a New Year's resolution to get fit? Experience the ultimate in fitness workouts with this bootcamp! A.C.E. Certified Personal Trainer, Brooke Schesser has been motivating clients through weight loss for over 11 years! Learn fun and effective ways to get the body you deserve. This 4-week program is full of strength conditioning, circuit training, resistance training, plyometrics, and yoga....all which can be tailored to your needs. All you need are hand weights, a mat and the drive to a better you!