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M. Goalie Training

High Performance Soccer School - One Stop Indoor Soccer

Thursday, December 1, 2016 - Saturday, December 31, 2016
One Stop Indoor Soccer 8235 Beechcraft Ave GaithersburgMD  20879
Thursday, December 1, 2016 - Saturday, December 31, 2016
One Stop Indoor Soccer 8235 Beechcraft Ave GaithersburgMD  20879

What's Included

Goalkeeping is a unique position in the game of soccer. It requires specialized training to develop the self confidence and toughness to be the team’s last line of defense and first point of attack.To be effective in the position, goalkeepers need to be well trained technically and tactically to integrate into the team’s defense. The goalkeeper is the leader and communicator.The design of High Performance Soccer School goalkeeper training will develop goalkeepers to be decision makers. The program is designed to be progressive based upon the age, ability and experience of the individual goalkeeper.e Fundamentals of Goalkeeping: * Stance, footwork, ball handling * Angles and positioning * Shot stopping, catching, diving, and deflecting * Ball distribution, throwing, and punting * 1 v 1 breakaways * Crossed balls Physical Training: * Warm-up and cool-down * Conditioning and nutrition * Injury prevention * Strength, agility, and quickness Functional Training: * Communication * Systems of marking * Organizing the defense * Controlling the box * Principles of defense Team Play: * Match play situations * Leadership and confidence * Maintaining a positive attitude * Poise and maturity * Keeping focus Self-Management: * Self-evaluation and setting goals * Learning from mistakes * Developing a training plan

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High Performance Soccer School 

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  • High Performance Soccer School

Map & Direction

One Stop Indoor Soccer 8235 Beechcraft Ave GaithersburgMD  20879
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