Classes start with warm-ups, then basic principles exercises, then various techniques. Sometimes we will incorporate weapons techniques and take-aways. A technique is shown and explained then students pair up and practice. After some time a halt is called, students sit down and watch the next technique, then pair up and practice the new technique. There is usually a water break at about 45 minutes. Tuesday and Thursday classes are free. Thursday class is 6 pm-7:30 pm. Sunday has 3 classes; Weapons class from 2 pm - 3:30 pm and Empty Hand class from 4 pm - 5:30 pm. Advanced class starts at 6 pm. Students must pass 2nd Test before attending Advanced class.