This sub-activity is closed to further registration.
(Ages 18+) Relax and enjoy therapeutic yoga to help heal the body. Gentle stretching will release muscle tension in the neck, shoulders, low back and hips. Yoga poses will be held longer to rehabilitate scar tissue caused by strain or old injuries. This type of yoga can also be beneficial for chronic pain conditions like fibromyalgia or arthritis. Deep breathing techniques will leave you with a greater sense of relaxation and calm. All levels welcome.
Restorative Yoga: Session I #1147
Standard charge: $30.00
From January 2, 2014 to January 30, 2014
Each Thursday from 9:30am to 10:30am
9:30am to 10:30am
Activity Primary Category
Fitness & Wellness
18 and up
Large Conference Room at Fuquay-Varina Community Center
Town of Fuquay-Varina