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Restorative Yoga - Restorative Yoga: Session I

Thursday, January 2, 2014 @ 9:30 AM (EST)
Fuquay-Varina Community Center 820 S Main St Fuquay VarinaNC  27526
Thursday, January 2, 2014 @ 9:30 AM (EST)
Fuquay-Varina Community Center 820 S Main St Fuquay VarinaNC  27526

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About This Activity

Description

This sub-activity is closed to further registration.

(Ages 18+) Relax and enjoy therapeutic yoga to help heal the body. Gentle stretching will release muscle tension in the neck, shoulders, low back and hips. Yoga poses will be held longer to rehabilitate scar tissue caused by strain or old injuries. This type of yoga can also be beneficial for chronic pain conditions like fibromyalgia or arthritis. Deep breathing techniques will leave you with a greater sense of relaxation and calm. All levels welcome.

Activity

Restorative Yoga: Session I #1147

Price

Standard charge: $30.00

Type

Standard Activity

Meeting dates

From January 2, 2014 to January 30, 2014
Each Thursday from 9:30am to 10:30am

Meeting time

9:30am to 10:30am

Activity Primary Category

Fitness & Wellness

Status

Closed

Ages

18 and up

Gender

Coed

Location

Large Conference Room at Fuquay-Varina Community Center

Instructor

Jennifer Maddox

Season

2014 Spring

Term

--

Organizer Info

GearUp

Map & Direction

Thursday, January 2, 2014 @ 9:30 AM (EST)
Fuquay-Varina Community Center 820 S Main St Fuquay VarinaNC  27526
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