October 15, 2025
Exercises to Keep Bones Strong
Hilltop Needmore Town Park Community Center
4525 Hilltop Needmore Road Fuquay-Varina, NC 27526
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About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, October 15, 2025.
Ages 18+
This program will show participants 12 simple exercises to prevent muscle loss and keep bones strong! These exercises can all be done at home without having to buy expensive equipment in 10 minutes or less.
Location
Room 125 at Hilltop Needmore Town Park Community Center
Instructor
Adair Kowal
October 15, 2025WednesdayAdd to calendar
Ages 18-99 · Co-Ed
Hilltop Needmore Town Park Community Center4525 Hilltop Needmore Road Fuquay-Varina, NC 27526View Map
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