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GENTLE FLOWING YOGA

Thursday, January 2, 2014 @ 9:30 AM (EST)
Frederick County Parks and Recreation 118 N Market St FrederickMD  21701
Thursday, January 2, 2014 @ 9:30 AM (EST)
Frederick County Parks and Recreation 118 N Market St FrederickMD  21701

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Join registered yoga teacher Heather Schleupner for Gentle Yoga. We will focus on breathing, deep stretching, light strengthening, balance and relaxation in this delightfully calm and safe class. This class if for all bodies and ages and will help bring balance to your mind, body, and spirit. A great way to start your day! If weather permits, we will practice outside.

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GENTLE FLOWING YOGA #2221

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Thursday, January 2, 2014 @ 9:30 AM (EST)
Frederick County Parks and Recreation 118 N Market St FrederickMD  21701
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