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Join registered yoga teacher Heather Schleupner for Gentle Yoga. We will focus on breathing, deep stretching, light strengthening, balance and relaxation in this delightfully calm and safe class. This class if for all bodies and ages and will help bring balance to your mind, body, and spirit. A great way to start your day! If weather permits, we will practice outside.Activity
GENTLE FLOWING YOGA #2221Type
Map & Direction
Thursday, January 2, 2014 @ 9:30 AM (EST)
Frederick County Parks and Recreation 118 N Market St Frederick, MD 21701Get Directions