September 19, 2024
*FREE DEMO* SHINE Dance Fitness @ CRC with Olga - 9/19
Centerville Rec Center • 3601 Carriage Hill Drive Frederick, MD 21704 Organized by Frederick County Parks and Recreation
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, September 19, 2024.
SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. This demo date is FREE to attend, but due to limited space, those who are interested in attending must reserve their space here in advance.To register for upcoming Fall class dates that will be offered, please visit: FlexReg Program Detail | Frederick County Parks & Recreation (activecommunities.com)
Activity Secondary Category
Dance
Location
CRC Rec Room at Centerville Rec Center
Instructor
Olga Baranova
Age and Gender
Ages 18-255 · Co-Ed