Triathlon Swimming: Stroke Development (Total Immersion)

Thursday, May 10, 2012
to Thursday, June 14, 2012   6:00 PM
8:00-9:00pm
Takoma Pool 300 Van Buren St NW
Washington , DC

Click here to register now!

Brief Description:

Total Immersion group classes provide you with a knowledge of all of the essential drills and strategies to achieve a fishlike swimming stroke. Meeting 1 hour, once a week for 6 weeks, gives each participant an opportunity to practice the drills and incorporate them in their practice between each swim session. (class size: 4 -6)

Refund Policy:

OnPoint Fitness does not offer refunds, credits or transfers on these classes. Please, be sure that our services match your needs before committing through payment.

Event Description:

This class is ideal for fitness, athletes, and triathletes alike who are serious about learning proper freestyle stroke mechanics and increasing efficiency. Using a sequence that focuses on the fundamental swimming principles of balance, length, rotation, and timing we will transform how your body moves through water and save you energy along the way! . All participants should have basic swimming skills to complete 100 yards

 Click here to register now!