Brief Description:

In this workshop you will learn the basic ingredients of the ChiRunning® Technique. We will also cover the Advance Running Techniques. You will get lots of personal attention and enjoy a rich learning experience packed with good information to help you run injury-free for the rest of your life. We will spend time alternating between demonstrations, fun exercises and technique drills...the nature of the day will be relaxed, full and inspiring.

Refund Policy:

OnPoint Fitness does not offer refunds, credits or transfers on these classes. Please, be sure that our services match your needs before committing through payment