An all womens triathlon training team geared to the beginner/intermediate. Go from ZERO to RACING Sprint distance triathlon in 12 weeks. Learn to swim, bike, and run with proper technique. We train together, race together, support & empower each other! Includes 2 coached training sessions/wk & a detailed training plan, special instruction on nutrition, open water swim, tire change, injury prevention, and a team jersey. Coaches are licensed physical therapists and USATriathlon certified.
Thursdays 6-7pm for bike or runSaturdays 7:30-8:30am for swim
All pool sessions will take place at Golfview Pool, Ft Myers
Bike & Run Instruction
Sessions will take place at various locations in Lee Co.
This team is ideal for women wanting to get fit and do their first triathlon to those who have already competed in several triathlons but want the camaraderie and support of a team. Scheduled races for Session 1 are Danskin, Orlando Sprint or Olympic distance and The Fitness Challenge Sprint Tri, Naples. This team has a "Remote Member" option for those who live outside of SW FL. Contact me for details.
$350 for 12 wk session